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How many calories do yo burn while 0 hour and 58 minutes of Rowing?
Calories burned: | 277,829 |
Total duration: | 20218 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20218 minutes of Rowing machine training
- 20218 minutes of Canoeing
- 20218 minutes of Cycling
- 20218 minutes of Jogging
20218 minutes of regularly doing Rowing will not only help you burn 277,829 calories but also raise your Metabolic Rate up to 280,795 kcal if you are a man and 280,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277829 calories during your workout which is an equal amount of calories that are in:
- 3271 apples
- 11109 Carrot
- 1289 Doughnut
- 757 Hamburger
- 1090 Candy bar (chocolate)
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