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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 14,015 |
Total duration: | 2019 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2019 minutes of Rowing machine training
- 2019 minutes of Cycling
- 2019 minutes of Running 10 km/h
- 2019 minutes of Swimming
2019 minutes of regularly doing Rowing will not only help you burn 14,015 calories but also raise your Metabolic Rate up to 16,981 kcal if you are a man and 16,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14015 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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