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How many calories do yo burn while 0 hour and 26 minutes of Rowing?
Calories burned: | 180,160 |
Total duration: | 20186 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 20186 minutes of Rowing machine training
- 20186 minutes of Canoeing
- 20186 minutes of Hiking
- 20186 minutes of Mountain Biking
20186 minutes of regularly doing Rowing will not only help you burn 180,160 calories but also raise your Metabolic Rate up to 183,126 kcal if you are a man and 182,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180160 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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