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How many calories do yo burn while 0 hour and 24 minutes of Rowing?
Calories burned: | 228,752 |
Total duration: | 20184 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20184 minutes of Rowing machine training
- 20184 minutes of Canoeing
- 20184 minutes of Rock Climbing
- 20184 minutes of Swimming
20184 minutes of regularly doing Rowing will not only help you burn 228,752 calories but also raise your Metabolic Rate up to 231,718 kcal if you are a man and 231,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228752 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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