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How many calories do yo burn while 0 hour and 12 minutes of Rowing?
Calories burned: | 277,196 |
Total duration: | 20172 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 20172 minutes of Rowing machine training
- 20172 minutes of Jogging
- 20172 minutes of Rock Climbing
- 20172 minutes of Rollerblading
20172 minutes of regularly doing Rowing will not only help you burn 277,196 calories but also raise your Metabolic Rate up to 280,162 kcal if you are a man and 279,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277196 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11083 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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