Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 37 minutes of Rowing?

Calories burned: 15,430
Total duration: 2017 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2017 minutes of regularly doing Rowing will not only help you burn 15,430 calories but also raise your Metabolic Rate up to 18,396 kcal if you are a man and 17,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?

  • 16 hours and 49 minutes of Swimming
  • 19 hours and 3 minutes of Running
  • 11 hours and 43 minutes of Tennis
  • 6 hours and 43 minutes of Boxing
  • 20 hours and 14 minutes of Lying

Diet plan

You have burned 15430 calories during your workout which is an equal amount of calories that are in:

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