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How many calories do yo burn while 23 hours and 14 minutes of Rowing?
Calories burned: | 225,109 |
Total duration: | 20114 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20114 minutes of Rowing machine training
- 20114 minutes of Cycling
- 20114 minutes of Rollerblading
- 20114 minutes of Swimming
20114 minutes of regularly doing Rowing will not only help you burn 225,109 calories but also raise your Metabolic Rate up to 228,075 kcal if you are a man and 227,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225109 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9001 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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