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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 19,942 |
Total duration: | 2011 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Rowing machine training
- 2011 minutes of Running
- 2011 minutes of Swimming
- 2011 minutes of Walking
2011 minutes of regularly doing Rowing will not only help you burn 19,942 calories but also raise your Metabolic Rate up to 22,908 kcal if you are a man and 22,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19942 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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