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How many calories do yo burn while 23 hours and 9 minutes of Rowing?
Calories burned: | 153,833 |
Total duration: | 20109 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20109 minutes of Rowing machine training
- 20109 minutes of Jogging
- 20109 minutes of Rollerblading
- 20109 minutes of Swimming
20109 minutes of regularly doing Rowing will not only help you burn 153,833 calories but also raise your Metabolic Rate up to 156,799 kcal if you are a man and 156,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153833 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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