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How many calories do yo burn while 22 hours and 53 minutes of Rowing?
Calories burned: | 227,720 |
Total duration: | 20093 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20093 minutes of Rowing machine training
- 20093 minutes of Canoeing
- 20093 minutes of Swimming
- 20093 minutes of Walking: moderate pace
20093 minutes of regularly doing Rowing will not only help you burn 227,720 calories but also raise your Metabolic Rate up to 230,686 kcal if you are a man and 230,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227720 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9105 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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