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How many calories do yo burn while 22 hours and 24 minutes of Rowing?
Calories burned: | 113,696 |
Total duration: | 20064 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20064 minutes of Rowing machine training
- 20064 minutes of Cycling
- 20064 minutes of Running
- 20064 minutes of Swimming
20064 minutes of regularly doing Rowing will not only help you burn 113,696 calories but also raise your Metabolic Rate up to 116,662 kcal if you are a man and 116,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113696 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4546 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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