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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 30,123 |
Total duration: | 2006 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 2006 minutes of Rowing machine training
- 2006 minutes of Hiking
- 2006 minutes of Running 10 km/h
- 2006 minutes of Walking
2006 minutes of regularly doing Rowing will not only help you burn 30,123 calories but also raise your Metabolic Rate up to 33,089 kcal if you are a man and 32,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30123 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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