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How many calories do yo burn while 22 hours and 14 minutes of Rowing?
Calories burned: | 153,413 |
Total duration: | 20054 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20054 minutes of Rowing machine training
- 20054 minutes of Rock Climbing
- 20054 minutes of Rollerblading
- 20054 minutes of Walking
20054 minutes of regularly doing Rowing will not only help you burn 153,413 calories but also raise your Metabolic Rate up to 156,379 kcal if you are a man and 155,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153413 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6134 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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