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How many calories do yo burn while 22 hours and 14 minutes of Rowing?
Calories burned: | 113,639 |
Total duration: | 20054 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20054 minutes of Rowing machine training
- 20054 minutes of Jogging
- 20054 minutes of Mountain Biking
- 20054 minutes of Walking: moderate pace
20054 minutes of regularly doing Rowing will not only help you burn 113,639 calories but also raise your Metabolic Rate up to 116,605 kcal if you are a man and 116,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113639 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4544 Carrot
- 527 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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