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How many calories do yo burn while 22 hours and 7 minutes of Rowing?
Calories burned: | 153,359 |
Total duration: | 20047 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20047 minutes of Rowing machine training
- 20047 minutes of Running
- 20047 minutes of Swimming
- 20047 minutes of Walking: moderate pace
20047 minutes of regularly doing Rowing will not only help you burn 153,359 calories but also raise your Metabolic Rate up to 156,325 kcal if you are a man and 155,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153359 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6132 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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