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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 113,526 |
Total duration: | 20034 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20034 minutes of Rowing machine training
- 20034 minutes of Canoeing
- 20034 minutes of Rock Climbing
- 20034 minutes of Running
20034 minutes of regularly doing Rowing will not only help you burn 113,526 calories but also raise your Metabolic Rate up to 116,492 kcal if you are a man and 115,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113526 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4539 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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