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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 226,961 |
Total duration: | 20026 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20026 minutes of Rowing machine training
- 20026 minutes of Canoeing
- 20026 minutes of Cycling
- 20026 minutes of Running
20026 minutes of regularly doing Rowing will not only help you burn 226,961 calories but also raise your Metabolic Rate up to 229,927 kcal if you are a man and 229,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226961 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9075 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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