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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 198,591 |
Total duration: | 20026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20026 minutes of Rowing machine training
- 20026 minutes of Canoeing
- 20026 minutes of Hiking
- 20026 minutes of Jogging
20026 minutes of regularly doing Rowing will not only help you burn 198,591 calories but also raise your Metabolic Rate up to 201,557 kcal if you are a man and 201,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198591 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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