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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 226,848 |
Total duration: | 20016 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20016 minutes of Rowing machine training
- 20016 minutes of Canoeing
- 20016 minutes of Jogging
- 20016 minutes of Rollerblading
20016 minutes of regularly doing Rowing will not only help you burn 226,848 calories but also raise your Metabolic Rate up to 229,814 kcal if you are a man and 229,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226848 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9070 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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