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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 170,127 |
Total duration: | 20015 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20015 minutes of Rowing machine training
- 20015 minutes of Cycling
- 20015 minutes of Jogging
- 20015 minutes of Swimming
20015 minutes of regularly doing Rowing will not only help you burn 170,127 calories but also raise your Metabolic Rate up to 173,093 kcal if you are a man and 172,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170127 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6802 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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