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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 201,227 |
Total duration: | 20006 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 20006 minutes of Rowing machine training
- 20006 minutes of Rock Climbing
- 20006 minutes of Rollerblading
- 20006 minutes of Walking
20006 minutes of regularly doing Rowing will not only help you burn 201,227 calories but also raise your Metabolic Rate up to 204,193 kcal if you are a man and 203,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201227 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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