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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 195,490 |
Total duration: | 19999 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19999 minutes of Rowing machine training
- 19999 minutes of Hiking
- 19999 minutes of Jogging
- 19999 minutes of Running 10 km/h
19999 minutes of regularly doing Rowing will not only help you burn 195,490 calories but also raise your Metabolic Rate up to 198,456 kcal if you are a man and 197,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195490 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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