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How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 186,953 |
Total duration: | 19995 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 19995 minutes of Rowing machine training
- 19995 minutes of Hiking
- 19995 minutes of Rollerblading
- 19995 minutes of Running
19995 minutes of regularly doing Rowing will not only help you burn 186,953 calories but also raise your Metabolic Rate up to 189,919 kcal if you are a man and 189,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186953 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7475 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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