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How many calories do yo burn while 20 hours and 35 minutes of Rowing?
Calories burned: | 217,675 |
Total duration: | 19955 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 19955 minutes of Rowing machine training
- 19955 minutes of Cycling
- 19955 minutes of Hiking
- 19955 minutes of Jogging
19955 minutes of regularly doing Rowing will not only help you burn 217,675 calories but also raise your Metabolic Rate up to 220,641 kcal if you are a man and 220,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217675 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8704 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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