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How many calories do yo burn while 20 hours and 33 minutes of Rowing?
Calories burned: | 212,000 |
Total duration: | 19953 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19953 minutes of Rowing machine training
- 19953 minutes of Cycling
- 19953 minutes of Running
- 19953 minutes of Running 10 km/h
19953 minutes of regularly doing Rowing will not only help you burn 212,000 calories but also raise your Metabolic Rate up to 214,966 kcal if you are a man and 214,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212000 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8477 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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