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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 169,575 |
Total duration: | 19950 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19950 minutes of Rowing machine training
- 19950 minutes of Jogging
- 19950 minutes of Rollerblading
- 19950 minutes of Walking
19950 minutes of regularly doing Rowing will not only help you burn 169,575 calories but also raise your Metabolic Rate up to 172,541 kcal if you are a man and 171,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169575 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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