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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 211,820 |
Total duration: | 19936 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19936 minutes of Rowing machine training
- 19936 minutes of Rock Climbing
- 19936 minutes of Rollerblading
- 19936 minutes of Walking
19936 minutes of regularly doing Rowing will not only help you burn 211,820 calories but also raise your Metabolic Rate up to 214,786 kcal if you are a man and 214,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211820 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8469 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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