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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 197,688 |
Total duration: | 19935 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19935 minutes of Rowing machine training
- 19935 minutes of Canoeing
- 19935 minutes of Running 10 km/h
- 19935 minutes of Walking
19935 minutes of regularly doing Rowing will not only help you burn 197,688 calories but also raise your Metabolic Rate up to 200,654 kcal if you are a man and 200,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197688 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7904 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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