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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 11,293 |
Total duration: | 1993 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1993 minutes of Rowing machine training
- 1993 minutes of Canoeing
- 1993 minutes of Cycling
- 1993 minutes of Mountain Biking
1993 minutes of regularly doing Rowing will not only help you burn 11,293 calories but also raise your Metabolic Rate up to 14,259 kcal if you are a man and 13,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11293 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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