Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 13 minutes of Mountain Biking?

Calories burned: 11,293
Total duration: 1993 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


1993 minutes of regularly doing Mountain Biking will not only help you burn 11,293 calories but also raise your Metabolic Rate up to 14,259 kcal if you are a man and 13,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 16 hours and 20 minutes of Swimming
  • 18 hours and 49 minutes of Running
  • 11 hours and 18 minutes of Tennis
  • 6 hours and 21 minutes of Boxing
  • 14 hours and 32 minutes of Lying

Diet plan

You have burned 11293 calories during your workout which is an equal amount of calories that are in:

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