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How many calories do yo burn while 9 hours and 10 minutes of Rowing?
Calories burned: | 20,579 |
Total duration: | 1990 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1990 minutes of Rowing machine training
- 1990 minutes of Rollerblading
- 1990 minutes of Running
- 1990 minutes of Walking
1990 minutes of regularly doing Rowing will not only help you burn 20,579 calories but also raise your Metabolic Rate up to 23,545 kcal if you are a man and 23,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20579 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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