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How many calories do yo burn while 19 hours and 24 minutes of Rowing?
Calories burned: | 138,028 |
Total duration: | 19884 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19884 minutes of Rowing machine training
- 19884 minutes of Cycling
- 19884 minutes of Hiking
- 19884 minutes of Rollerblading
19884 minutes of regularly doing Rowing will not only help you burn 138,028 calories but also raise your Metabolic Rate up to 140,994 kcal if you are a man and 140,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138028 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5519 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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