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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 18,869 |
Total duration: | 1988 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1988 minutes of Rowing machine training
- 1988 minutes of Hiking
- 1988 minutes of Mountain Biking
- 1988 minutes of Swimming
1988 minutes of regularly doing Rowing will not only help you burn 18,869 calories but also raise your Metabolic Rate up to 21,835 kcal if you are a man and 21,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18869 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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