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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 21,663 |
Total duration: | 1986 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1986 minutes of Rowing machine training
- 1986 minutes of Canoeing
- 1986 minutes of Running
- 1986 minutes of Running 10 km/h
1986 minutes of regularly doing Rowing will not only help you burn 21,663 calories but also raise your Metabolic Rate up to 24,629 kcal if you are a man and 24,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21663 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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