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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 16,574 |
Total duration: | 1983 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1983 minutes of Rowing machine training
- 1983 minutes of Canoeing
- 1983 minutes of Running 10 km/h
- 1983 minutes of Walking
1983 minutes of regularly doing Rowing will not only help you burn 16,574 calories but also raise your Metabolic Rate up to 19,540 kcal if you are a man and 18,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16574 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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