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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 218,988 |
Total duration: | 19818 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 19818 minutes of Rowing machine training
- 19818 minutes of Cycling
- 19818 minutes of Running 10 km/h
- 19818 minutes of Swimming
19818 minutes of regularly doing Rowing will not only help you burn 218,988 calories but also raise your Metabolic Rate up to 221,954 kcal if you are a man and 221,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218988 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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