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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 223,697 |
Total duration: | 19738 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19738 minutes of Rowing machine training
- 19738 minutes of Hiking
- 19738 minutes of Running 10 km/h
- 19738 minutes of Walking
19738 minutes of regularly doing Rowing will not only help you burn 223,697 calories but also raise your Metabolic Rate up to 226,663 kcal if you are a man and 226,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223697 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8944 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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