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How many calories do yo burn while 14 hours and 23 minutes of Rowing?
Calories burned: | 219,166 |
Total duration: | 19583 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19583 minutes of Rowing machine training
- 19583 minutes of Canoeing
- 19583 minutes of Running 10 km/h
- 19583 minutes of Walking
19583 minutes of regularly doing Rowing will not only help you burn 219,166 calories but also raise your Metabolic Rate up to 222,132 kcal if you are a man and 221,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219166 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8763 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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