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How many calories do yo burn while 14 hours and 5 minutes of Rowing?
Calories burned: | 221,736 |
Total duration: | 19565 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19565 minutes of Rowing machine training
- 19565 minutes of Hiking
- 19565 minutes of Rock Climbing
- 19565 minutes of Walking: moderate pace
19565 minutes of regularly doing Rowing will not only help you burn 221,736 calories but also raise your Metabolic Rate up to 224,702 kcal if you are a man and 224,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221736 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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