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How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 221,532 |
Total duration: | 19547 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19547 minutes of Rowing machine training
- 19547 minutes of Mountain Biking
- 19547 minutes of Running
- 19547 minutes of Walking
19547 minutes of regularly doing Rowing will not only help you burn 221,532 calories but also raise your Metabolic Rate up to 224,498 kcal if you are a man and 223,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221532 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8858 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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