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How many calories do yo burn while 13 hours and 35 minutes of Rowing?
Calories burned: | 193,722 |
Total duration: | 19535 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19535 minutes of Rowing machine training
- 19535 minutes of Cycling
- 19535 minutes of Hiking
- 19535 minutes of Walking: moderate pace
19535 minutes of regularly doing Rowing will not only help you burn 193,722 calories but also raise your Metabolic Rate up to 196,688 kcal if you are a man and 196,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193722 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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