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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 193,652 |
Total duration: | 19528 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19528 minutes of Rowing machine training
- 19528 minutes of Rock Climbing
- 19528 minutes of Running
- 19528 minutes of Swimming
19528 minutes of regularly doing Rowing will not only help you burn 193,652 calories but also raise your Metabolic Rate up to 196,618 kcal if you are a man and 196,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193652 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7743 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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