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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 149,389 |
Total duration: | 19528 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19528 minutes of Rowing machine training
- 19528 minutes of Rollerblading
- 19528 minutes of Running 10 km/h
- 19528 minutes of Walking
19528 minutes of regularly doing Rowing will not only help you burn 149,389 calories but also raise your Metabolic Rate up to 152,355 kcal if you are a man and 151,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149389 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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