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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 193,533 |
Total duration: | 19516 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19516 minutes of Rowing machine training
- 19516 minutes of Canoeing
- 19516 minutes of Mountain Biking
- 19516 minutes of Rock Climbing
19516 minutes of regularly doing Rowing will not only help you burn 193,533 calories but also raise your Metabolic Rate up to 196,499 kcal if you are a man and 195,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193533 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7738 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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