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How many calories do yo burn while 13 hours and 5 minutes of Rowing?
Calories burned: | 193,424 |
Total duration: | 19505 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19505 minutes of Rowing machine training
- 19505 minutes of Cycling
- 19505 minutes of Hiking
- 19505 minutes of Rock Climbing
19505 minutes of regularly doing Rowing will not only help you burn 193,424 calories but also raise your Metabolic Rate up to 196,390 kcal if you are a man and 195,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193424 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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