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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 225,339 |
Total duration: | 19493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19493 minutes of Rowing machine training
- 19493 minutes of Hiking
- 19493 minutes of Mountain Biking
- 19493 minutes of Rock Climbing
19493 minutes of regularly doing Rowing will not only help you burn 225,339 calories but also raise your Metabolic Rate up to 228,305 kcal if you are a man and 227,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225339 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9010 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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