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How many calories do yo burn while 12 hours and 53 minutes of Mountain Biking?
Calories burned: | 225,339 |
Total duration: | 19493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19493 minutes of Hiking
- 19493 minutes of Rock Climbing
- 19493 minutes of Running
- 19493 minutes of Running 10 km/h
19493 minutes of regularly doing Mountain Biking will not only help you burn 225,339 calories but also raise your Metabolic Rate up to 228,305 kcal if you are a man and 227,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225339 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9010 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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