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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 244,891 |
Total duration: | 19423 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19423 minutes of Rowing machine training
- 19423 minutes of Jogging
- 19423 minutes of Running 10 km/h
- 19423 minutes of Swimming
19423 minutes of regularly doing Rowing will not only help you burn 244,891 calories but also raise your Metabolic Rate up to 247,857 kcal if you are a man and 247,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244891 calories during your workout which is an equal amount of calories that are in:
- 2883 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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