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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 192,492 |
Total duration: | 19411 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19411 minutes of Rowing machine training
- 19411 minutes of Hiking
- 19411 minutes of Jogging
- 19411 minutes of Running
19411 minutes of regularly doing Rowing will not only help you burn 192,492 calories but also raise your Metabolic Rate up to 195,458 kcal if you are a man and 194,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192492 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7697 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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