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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 235,966 |
Total duration: | 19368 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19368 minutes of Rowing machine training
- 19368 minutes of Hiking
- 19368 minutes of Jogging
- 19368 minutes of Rock Climbing
19368 minutes of regularly doing Rowing will not only help you burn 235,966 calories but also raise your Metabolic Rate up to 238,932 kcal if you are a man and 238,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235966 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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